Website Manager

Register here: Click to Register! (June 1 - Aug 30)
After Aug 30, e-mail for details. 

Costs: $50 for single Athlete
           *Multiple Athlete Discounts available during registration
**includes team shirt

Practices:
Time: Tuesdays and Thursdays 5:15pm - 6:30pm, STARTING SEPTEMBER 7th.
Location: Francis Scott Key High School

Meets:
*Additional Meet Fee on Race-Day, Fliers to be attached with exact times as received.  All races below have 10AM start.  More information can be found at the 2021 Meet Schedule page.

Sept 19 - Catoctin, TBD
Sept 26 - Olney, Agriculture Center
Oct 3 - Howard County, Reservoir High School
Oct 10 - Freedom Flyers, Century High School
Oct 17 - Middletown Knight Striders, Utica Park
Oct 24 - Lightning Running Club, Old National Pike
Oct 31 - CMRC - Carroll Manor

ONLINE REGISTRATION AVAILABLE ON THIS WEBSITE!  SELECT REGISTER IN RIGHT-HAND UPPER CORNER AND START COMPLETING THE FORM.  PAY BY CREDIT CARD (VISA, MC, AMEX) OR BRING CHECKS TO THE PARENT NIGHT/MEET THE COACHES NIGHT AT THE FIRST PRACTICE.  **Please make any checks payable to West Carroll Recreation Council**


Notes Concerning Registration:

1.  Standard Registration for Fall 2021 is for ages 7 years old through Middle School.
2.  **Discounts provided to households with multiple athletes to register

**Discounts are not displayed/calculated until the final phase of the check out during online registration

Practices
1.  Practices will begin at 5:00pm on Tuesdays/Thursdays with a warm-up and drills. 
2.  Each night will include running and general conditioning to help athletes prepare for races each week.  Running/Conditioning could include distance runs, interval training, relay games, hills, core, and other activities. 
3.  Each practice will end with stretching as a team. 

**Runners are also encouraged to do their own individual running on other nights of the week.

Meets
1.  Usually held on Sundays (Course walks begin around 12:30pm) throughout Carroll, Frederick, and Howard Counties.
2.  Meets are optional (but highly encouraged) and require an additional fee to timer which is not included in registration fee.
3.  Team uniform required at each meet and provided by club to be returned at the end of the season.
4.  Meet Terrain varies from flat to hilly, and asphalt, concrete, grass, and trails
5.  Meet Information (including times and awards) will vary from meet to meet.  See individual Meet Information as it is posted.
6.  Age Group Race Distances:
7 & 8 - 2 KM (1.24 miles)
9 & 10  - 3 KM (1.86 miles)
11 & 12 - 3 KM (1.86 miles)
13 & 14 - 4 KM (2.48 miles)

Equipment Needed
1.  Running shoes - recommend shoes that are worn solely for running.
2.  Appropriate running wear - Shorts for hot weather and warmer clothing for cold including hat, gloves, etc.  For meets, clothing can be worn under the uniform.
3.  Water bottle - preferably labeled with name.
4.  Uniform - Included in registration to use but must be returned at the end of the season.

Additional Information

The following forms need to be presented and/or completed at the time of registration in order for a child to participate:

1.  Registration Form

2.  Code of Conduct

3.  Concussion Information Sheet 

**In addition, AAU Membership Registration for those competing at the District, Regional, and National levels later in the season.


COACHES/VOLUNTEERS

West Carroll Wings is a volunteer organization, and we invite you to support our efforts. Help is always needed in coaching, program support and fund-raising. If you are interested in volunteering to support the program or team please let us know!!!! 

MEDICAL INSURANCE

Program participants are required to carry their own medical insurance. If school age participants do not have insurance, accident coverage can be purchased through the Carroll County Public Schools Board of Education sponsored plan K12 Voluntary Student Accident. Contact the plan administrator at 1-855-742-3135 for more information or to purchase coverage.